Weigh In record (no journal entry) for 01 February 2021
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66 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1118 kcal
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Fat: 49.54g | Prot: 61.65g | Carbs: 102.35g.
Breakfast: Quaker Granola Avena, Miel y Almendras, Danone Yogurt Griego Frutilla. Lunch: Valle del Norte Aceitunas Verdes Descarozadas, Lechuga, Tomates, Lomo de Cerdo Asado, Carne. Dinner: Pollo Asado a la Parrilla o al Horno, Tucapel Arroz Blanco Grado 2, Patatas Fritas. more...
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Losing 0.2 kg a Week
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