Weigh In record (no journal entry) for 01 February 2021
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65.8 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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180 kcal
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Fat: 7.00g | Prot: 20.00g | Carbs: 10.00g.
Breakfast: OWYN Cookies and Creamless Protein Shake. more...
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steady weight
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Silviasm7's Weight History
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