Weigh In record (no journal entry) for 01 February 2021
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76.3 kg
Lost so far: 4.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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323 kcal
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Fat: 8.89g | Prot: 29.14g | Carbs: 33.01g.
Breakfast: Água com Limão. Lunch: Canela, Nescafé Café Solúvel Granulado Matinal , Shefa Leite Integral. Dinner: Uvas, Pitaya, Filé de Frango Grelhado. more...
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Losing 1.0 kg a Week
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Daiane_lopes's Weight History
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