Weigh In record (no journal entry) for 01 February 2021
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91 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1935 kcal
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Fat: 80.90g | Prot: 74.04g | Carbs: 205.09g.
Breakfast: Kaffee mit Milch, Schneekoppe Leinsamen Geschrotet, Leinöl, Honig, Aldi Fettarmer Joghurt Mild, Knusperone Haferflocken. Lunch: Tomatenmark, Veggy Friends Vegane Bio Frikadellen, Aldi Bio Dinkel-Spaghetti, Rührei, Aubergine. Dinner: Lindenhof Gouda, Milram Paprika Quark, Ja! Frischkäse mit Kräutern, Harry Dinkeltoast. Snacks/Other: Banane, Möhren, Bier, Fairglobe Bitter-Schokolade. more...
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2243 kcal
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Exercise:
Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Stimme99's Weight History
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