Weigh In record (no journal entry) for 31 January 2021
|
47 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1112 kcal
|
Fat: 34.58g | Prot: 83.66g | Carbs: 115.60g.
Lunch: Куриная Грудка Отварная, Картофель Отварной. Dinner: Fish House Скумбрия Холодного Копчения, Картофель Отварной, Лаваш, Творог 9%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Антон Заклепенко's Weight History
|