Weigh In record (no journal entry) for 01 February 2021
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63 kg
Lost so far: 2.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1543 kcal
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Fat: 72.17g | Prot: 93.18g | Carbs: 114.17g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Активиа Биойогурт без Добавления Сахара 2,9%. Lunch: Магнит Авокадо, Dr. Korner Хлебец Рисовый с Морской Солью. Dinner: FITKIT Protein Cookie Double Chocolate, Макароны Отварные, Ehrmann Пудинг Шоколадный, SPAR Курочка с Ананасами , Гороховый Суп. more...
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1667 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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(alevtina)'s Weight History
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