Weigh In record (no journal entry) for 28 January 2021
|
92.5 kg
Lost so far: 1.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
842 kcal
|
Fat: 49.32g | Prot: 26.85g | Carbs: 72.50g.
Breakfast: McDonald's Chicken McGriddle, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Cream Cheese, Hillshire Farm Honey Ham. Snacks/Other: Carrots, Skippy Creamy Peanut Butter. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rejuvenate21's Weight History
|