Weigh In record (no journal entry) for 04 January 2020
|
88.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
1698 kcal
|
Fat: 67.21g | Prot: 60.98g | Carbs: 213.14g.
Breakfast: Melkan Roomboter Ongezouten, Kerstbrood, Koffie met Melk. Lunch: Marshmallows, Chocomel 0% Suiker Toegevoegd, Jumbo Slagroom Light. Dinner: Avondeten, Plus Sinas Light. Snacks/Other: Plus Sinas Light, Smiths Nibbit Sticks. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jondavanhunnik's Weight History
|