deze1984's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

80.2 kg Lost so far: 0 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

643 kcal

Fat: 23.45g | Prot: 61.41g | Carbs: 41.26g. Breakfast: Allévo Low Calorie Bar Toffee. Lunch: Falu Råg Rut. Dinner: Blandad Sallad, Grillad Kyckling, Lindahls Kvarg Vanilj Laktosfri. more...

2139 kcal

Exercise: Stairs (Climbing Stairs) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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deze1984's Weight History

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