Weigh In record (no journal entry) for 01 February 2021
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2248 kcal
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Fat: 82.44g | Prot: 114.20g | Carbs: 204.07g.
Breakfast: Queijo Mozzarella, Mandubim Pasta de Amendoim Duo, Pullman Pão de Forma, Mandubim Pasta de Amendoim Duo, Banana Prata, Aveia em Flocos. Lunch: Bananinha Paraibuna Bananinha Paraibuna com Açúcar, Batatas Fritas (com Sal), Carne de Porco do Lombo (Lombo, Magra), Ovo Mal Cozido, Feijão Carioca Cozido, Arroz Integral. Dinner: Carne de Frango Moída. more...
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Gaining 0.4 kg a Week
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ivanmatucita's Weight History
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