Weigh In record (no journal entry) for 01 February 2021
|
57.2 kg
Lost so far: 4.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1707 kcal
|
Fat: 48.36g | Prot: 116.60g | Carbs: 211.00g.
Lunch: Tomates, Plátano, Kraft Mayonesa Light, Frutos Del Maipo Sofrito, Carozzi Cuscús, Zanahoria, Pechuga de Pavo. Dinner: McKay Triton Lemon White, Colun Queso Laminado Light, En Linea Dulce de Leche, Plátano, Soprole Protein + Batido Proteico, Huevo, Castaño Pan Semillas Ancestrales, Loncoleche Queso Gauda Laminado Extra Proteína . Snacks/Other: McKay Triton Lemon White, Durazno, Marco Polo Pasas Morenas, la Raiz Avena Machacada, Wild Protein Granola, Loncoleche Protein Yoghurt Extra Proteína, En Linea Cereal Proteina. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|