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37.8% vet
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84.6 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1240 kcal
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Fat: 43.33g | Prot: 57.62g | Carbs: 154.67g.
Breakfast: Komkommer (met Schil), Koffie met Melk, Milner Jonge Kaas 30+, Bolletje Oerknäck Waldkorn. Lunch: Bolletje Oerknäck Robuust Volkoren, Komkommer (met Schil), Milner Jonge Kaas 30+. Dinner: Duryea Maizena, AH Groentebouillon Blokjes, Jumbo Bloemen Honing, AH Geraspte Kaas Belegen 48+, AH Doperwten, Conimex Ketjap Manis, AH Biologische Volkoren Spaghetti, Courgette, Uien, Margarine, Rode Paprika, Tomaten, Ei. Snacks/Other: AH Popcorn Karamel. more...
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Losing 0.8 kg a Week
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Jondavanhunnik's Weight History
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