Weigh In record (no journal entry) for 01 February 2021
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70.6 kg
Lost so far: 10.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2043 kcal
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Fat: 161.13g | Prot: 96.68g | Carbs: 63.93g.
Breakfast: Tea (Brewed), Эвалар Калий + Магний Форте. Lunch: Дмитрогорский Продукт Масло Сливочное, Altero Масло Подсолнечное, Mr. Ricco Майонез на Перепелином Яйце 67%, Tea (Brewed), Hazelnuts or Filberts Nuts, Coffee (made from Ground), Carrots, Onions, Walnuts, Дикси Фасоль Стручковая, Buckwheat Groats, Cauliflower, Fried Pork, Red Tomatoes, Эвалар! 3Xомега 3. Dinner: Бабкины Семечки Семечки, Папа Может Сервелат Финский, Cheese, Fried Egg, Петелинка Куриная Грудка без Кожи. Snacks/Other: Националь Кокосовая Стружка, Лента Сливки 33%, Cocoa Powder (Unsweetened) , Fit Parad Заменитель Сахара. more...
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Gaining 3.5 kg a Week
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marishka_1502's Weight History
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