Weigh In record (no journal entry) for 01 February 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1334 kcal
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Fat: 102.04g | Prot: 78.16g | Carbs: 32.78g.
Breakfast: Equaliv MCT, Max Titanium Whey Pro, Abacate. Lunch: Tilápia, Azeite de Oliva Extra-Virgem. Dinner: Sadia Bacon em Cubos, Clara de Ovo, Ovo. Snacks/Other: Óleo de Coco, Max Titanium Whey Pro , Abacate, Ovo, Azeite de Oliva Extra-Virgem. more...
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Losing 2.1 kg a Week
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especial829's Weight History
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