Weigh In record (no journal entry) for 01 February 2021
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72 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1458 kcal
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Fat: 91.50g | Prot: 75.54g | Carbs: 84.22g.
Breakfast: Nestlé Requeijão Cremoso, Bauducco Torrada Integral, Melitta Café sem Açúcar . Lunch: Acém Cozido, Tomates, Abobrinha Refogada, Sobrecoxa de Frango, Couve Manteiga Crua, Repolho, Rabada. Dinner: Queijo Minas, Ovo, Vono Sopa Aipim com Costela. Snacks/Other: Laranjas. more...
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Gaining 0.7 kg a Week
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elis-miriam's Weight History
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