Weigh In record (no journal entry) for 01 February 2021
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1135 kcal
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Fat: 41.30g | Prot: 140.73g | Carbs: 40.69g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколадное Печенье, Кофе с Молоком, Кофе. Lunch: Куриные Голени (Кожа не Съедена), Свежов Щи Зеленые с Яйцом. Dinner: Herbalife Формула 1 Вечерний Коктейль. Snacks/Other: Верховье Био Йогурт 2%, Творог 5%. more...
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Gaining 1.4 kg a Week
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Tatka sp's Weight History
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