Weigh In record (no journal entry) for 01 February 2021
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90.5 kg
Lost so far: 6.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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668 kcal
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Fat: 27.86g | Prot: 64.68g | Carbs: 31.50g.
Breakfast: Body & Fit Low Calorie Meal Vanilla Flavour . Lunch: Body & Fit Low Calorie Meal Vanilla Flavour . Dinner: Mozzarella Kaas, Ijsbergsla, Zacht Gekookt Ei, Zacht Gekookt Ei. Snacks/Other: Nespresso Fortissio Lungo. more...
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Losing 0.9 kg a Week
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yvonnekeijzer's Weight History
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