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kekskaninchen
Journal
01 Feb 21
kekskaninchen's Journal, 01 Feb 21
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Weigh In record (no journal entry) for 01 February 2021
81.9 kg
Lost so far:
3.1 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2021:
509 kcal
Fat: 9.92g | Prot: 34.48g | Carbs: 70.25g.
Breakfast:
REWE Bio Maiswaffeln, Leicht & Cross Mein Knusperbrot Roggen.
Lunch:
REWE Bio Maiswaffeln, Möhren, Äpfel, Ei.
Dinner:
Rote Paprika, Combi Gemischter Salat , Böklunder Hähnchenfleisch in Rinderaspik.
more...
2210 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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kekskaninchen's Weight History
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