Weigh In record (no journal entry) for 01 February 2021
|
64.5 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
578 kcal
|
Fat: 30.11g | Prot: 46.00g | Carbs: 27.64g.
Breakfast: Tavuk Baget, Haşlanmış Yumurta, Karisik Tost. more...
|
Losing 0.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papatya71's Weight History
|