Weigh In record (no journal entry) for 01 February 2021
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79.2 kg
Lost so far: 40.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2379 kcal
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Fat: 73.74g | Prot: 63.84g | Carbs: 360.90g.
Breakfast: Kingsmill White Bread, Tesco Raspberry Jam, Fat Free Greek Yoghurt, Kiwi Fruit. Lunch: Harvest Morn Fibre Now Salted Caramel Square, Snackrite Cheese Curls, Warburtons Sandwich Thins, Turkey Ham. Dinner: Birds Eye Chicken Pie, Green Giant Sweetcorn , White Potatoes (Flesh and Skin) . Snacks/Other: Tesco Seedless Green Grapes, Nestle Smarties Mini Eggs, Asda Lemon Muffin, Coffee with Milk and Sugar. more...
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Losing 0.1 kg a Week
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tattyemma's Weight History
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