Weigh In record (no journal entry) for 01 February 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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398 kcal
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Fat: 15.50g | Prot: 18.11g | Carbs: 51.45g.
Breakfast: Grapefruit, Baked Egg. Lunch: Apple, Kiwi Fruit, Grapefruit. Dinner: Beef Steak. more...
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Gaining 20.3 kg a Week
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LilkaYan's Weight History
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