Weigh In record (no journal entry) for 01 February 2021
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77.4 kg
Lost so far: 8.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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903 kcal
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Fat: 61.35g | Prot: 46.23g | Carbs: 44.88g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tahinli Çörek, Sahanda Yumurta. Dinner: Elma, Kıymalı Patlıcan Yemeği. more...
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steady weight
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denizkuslarihulya's Weight History
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