Weigh In record (no journal entry) for 01 February 2021
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49.8 kg
Lost so far: 2.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1308 kcal
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Fat: 33.89g | Prot: 61.88g | Carbs: 191.64g.
Breakfast: Biszkopt, Pilos Jogurt Naturalny Kremowy , Banan, Natural Mojo Fit Chocolate. Lunch: Fitrec Fajna Galaretka Truskawkowa , Dolce Gusto Cortado Espresso Macchiato. Dinner: Vital Fresh Hummus, Pomidory, Cukinia, Biedronka Tortilla Wraps. Snacks/Other: Winogrona, Piątnica Jogurt Naturalny, Zwykły Cieńki Naleśnik. more...
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1217 kcal
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Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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Losing 8.4 kg a Week
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FitGirlAnn's Weight History
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