Weigh In record (no journal entry) for 01 February 2021
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110.3 kg
Lost so far: 8.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1225 kcal
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Fat: 52.95g | Prot: 50.67g | Carbs: 131.49g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Dr. Oetker Ristorante Pizza Calzone Speciale. Dinner: Edeka Serrano Schinken, Leerdammer Caractère, Bioland Bio Vollkornbrot. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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