Weigh In record (no journal entry) for 01 February 2021
|
69 kg
Lost so far: 30 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
11469 kcal
|
Fat: 573.37g | Prot: 277.26g | Carbs: 1305.25g.
Breakfast: Butter, K-Classic Limburger, Bio Bergkäse, Weich Gekochtes Ei, Laugenstange, Weizenbrötchen. Lunch: Bio Goji Beeren Getrocknet, Milch (Vollmilch), Davert Roter Quinoa. Dinner: Zucker, Rama Rama, Edeka Weizenmehl Type 405, Milch (Vollmilch), Salz, Hefe, Ei. Snacks/Other: Belbake Backkakao, Walnüsse, REWE Vollmilch-Kuvertüre, REWE Marzipan Rohmasse, Edeka Milch Schokoladen Streusel, Edeka Kokosraspeln, Vivani Weiße Kuvertüre, Zitronensaft, Zitronenschale, Edeka Weizenmehl Type 405, Ei, Zucker, Rama Rama. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|