Weigh In record (no journal entry) for 01 February 2021
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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797 kcal
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Fat: 23.42g | Prot: 79.26g | Carbs: 61.19g.
Breakfast: Gullón Cuor di Cereale Frutta e Fibra. Lunch: Fesa di Tacchino, Almaverde Bio Farina di Avena Integrale, Albume d'uovo. Dinner: Conad Piacersi Fiocchi di Latte, Finocchio, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Rio Mare Tonno al Naturale. more...
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Losing 0.4 kg a Week
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elenamodica's Weight History
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