Weigh In record (no journal entry) for 01 February 2021
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1541 kcal
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Fat: 85.47g | Prot: 51.24g | Carbs: 140.53g.
Breakfast: Bauerngut Fleischsalat, Räucherlachs, Grafschafter Unsere Besten Dinkelbrötchen (60g), Arla Kaergarden Gesalzen, Kaffee mit Milch, Kaffee mit Milch. Lunch: ChinaSuppe, ASIA Bratnudeln Soja. Dinner: Milbona Emmentaler in Scheiben (25g), Dulano Salami 1A (7g), Arla Kaergarden Gesalzen, Schwarzbrot, ChinaSuppe. Snacks/Other: Hohes C Orangensaft, Mineralwasser, Schokoladenkeks, Kaffee mit Milch. more...
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1996 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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GabySchuppenat's Weight History
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