Weigh In record (no journal entry) for 01 February 2021
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73.3 kg
Lost so far: 15.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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277 kcal
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Fat: 17.90g | Prot: 17.83g | Carbs: 10.58g.
Breakfast: Кефир 2,5%, Жареное Яйцо. more...
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Losing 0.6 kg a Week
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