Weigh In record (no journal entry) for 01 February 2021
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138.6 kg
Lost so far: 3.9 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1356 kcal
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Fat: 41.34g | Prot: 34.95g | Carbs: 204.11g.
Breakfast: Cornetto alla Marmellata, Caffè Macchiato. Lunch: Sondey Occhi di Bue di Pasta Frolla. Dinner: Ocean Sea Chele di Surimi al Sapore di Granchio, Formaggio Spalmabile, Prosciutto Crudo, Pane Balance. Snacks/Other: Milbona Yogurt alla Frutta, Banana. more...
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Losing 0.0 kg a Week
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