Weigh In record (no journal entry) for 29 January 2021
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57.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1979 kcal
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Fat: 70.35g | Prot: 95.68g | Carbs: 239.35g.
Breakfast: Caffè Espresso. Lunch: Panini Integrali, Patate al Forno, Spigola. Dinner: Burger King Toast al Prosciutto Cotto. Snacks/Other: Nutella Nutella, Tre Mulini Pan Brioche. more...
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Losing 3.5 kg a Week
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carmen180's Weight History
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