Weigh In record (no journal entry) for 01 February 2021
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77.3 kg
Lost so far: 0.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1540 kcal
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Fat: 54.22g | Prot: 120.91g | Carbs: 128.54g.
Breakfast: Don Don Moravski Hleb, Il Capitano Tunjevina. Lunch: Kupus, Cevapi Cevapi, Boiled Potato (without Peel). Dinner: Kupus, Pirinač Abc, Kalifornijska Pastrmka. Snacks/Other: Moja Kravica Mleko 2.8% Mleko 2.8%, Jacobs Coffee. more...
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Losing 0.5 kg a Week
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alek0207983's Weight History
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