Weigh In record (no journal entry) for 01 February 2021
|
62 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1471 kcal
|
Fat: 42.49g | Prot: 129.00g | Carbs: 140.19g.
Breakfast: Babybel Babybel Light, Gut & Günstig 1,5% Fettarmer Joghurt Mild, DM Bio Barista Hafer Drink mit Soja, Edeka Himbeeren Erntefrisch & Schonend Tiefgefroren. Lunch: Cucina Kapern, Gut & Günstig Thunfischfilets, Rocka Nutrition Pink Pizza Margherita. Dinner: Gut & Günstig 1,5% Fettarmer Joghurt Mild, Harry Eiweißbrot, Zwiebeln, Buttella Sonnenblumen Öl, Champignons Frisch. Snacks/Other: PowerBar Proteinplus Chocolate Brownie. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roastbeef95's Weight History
|