Weigh In record (no journal entry) for 01 February 2021
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81 kg
Lost so far: 2.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1631 kcal
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Fat: 63.17g | Prot: 83.43g | Carbs: 190.28g.
Breakfast: Milbona Butterkäse, Zucker, Aldi Kaffeeweißer , Gekochtes Ei, Lätta Halbfettmargarine, K-Classic Kassler Aufschnitt, Gut & Günstig Weizenbrötchen. Lunch: Milbona Butterkäse, Gut & Günstig Weizenbrötchen. Dinner: BCM Kohl mit Hack, Ketchup, Milbona Butterkäse, Ja! Weizenbrötchen . more...
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Losing 7.7 kg a Week
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patch20278's Weight History
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