Weigh In record (no journal entry) for 01 February 2021
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102.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1965 kcal
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Fat: 80.17g | Prot: 48.16g | Carbs: 252.56g.
Breakfast: Jafaden Nectar d'orange. Lunch: Picard Gratin de Pâte, Épinard, Poireau et Sauce au Comté. Dinner: Marque Repère Emmental Râpé, Maggi Arôme Saveur, Picard Gratin de Pâte, Épinard, Poireau et Sauce au Comté, Notre Jardin Champignons de Paris Émincés, Macaroni. Snacks/Other: Bonbon Dur, Toblerone Toblerone Milk. more...
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3369 kcal
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Exercise:
Walking (slow) - 2/mph - 25 minutes, Sitting - 4 hours, Driving - 1 hour, Standing - 5 hours, Showering - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 45 minutes. more...
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Gaining 1.9 kg a Week
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