|
endlich ist die lang ersehnte 0 da ... 10,7kg noch 🥰💪🏼
|
80.7 kg
Lost so far: 49.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1524 kcal
|
Fat: 52.34g | Prot: 79.45g | Carbs: 183.71g.
Breakfast: Aldi Bio Karottensaft. Lunch: BioBio Chia Samen, Milfina Joghurt Türkischer Art, Rosenkohl, Ernte Krone Romanesco-Mischung. Dinner: Rosenkohl, Milfina Joghurt Türkischer Art. Snacks/Other: Burger Knäckebrot, Toast Hawaii, Omelett oder Rührei. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jul-chen's Weight History
|