Weigh In record (no journal entry) for 01 February 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1156 kcal
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Fat: 26.16g | Prot: 115.66g | Carbs: 99.11g.
Breakfast: Prozis Oatmeal + Whey Protein Lemon Pie, BPR Protein Oat Pancake, Albume d'uovo, Vemondo Farina di Cocco, Uva Sultanina. Lunch: Petto di Pollo, Carne, Finocchio Crudo, Vital Gallette di Segale. Dinner: Olio Extra Vergine di Oliva, Wasa Fibres, Grana Padano Grana Padano, Albume d'uovo. Snacks/Other: Albume d'uovo, Milbona Skyr, J. D. Gross Cioccolato 95%, Perugina Cacao Amaro, Crownfield Fiocchi d'avena, Uva Sultanina. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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