Weigh In record (no journal entry) for 01 February 2021
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109 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1548 kcal
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Fat: 68.00g | Prot: 118.30g | Carbs: 110.40g.
Breakfast: Naturdiet Shake Pear & Vanilla. Lunch: Max Smält Cheddardip, Max Originalburgare, Max Pommes Frites (Mellan). Dinner: ICA Lövbiff. more...
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Gaining 1.3 kg a Week
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