Weigh In record (no journal entry) for 01 February 2021
|
59.5 kg
Lost so far: 13 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1266 kcal
|
Fat: 48.74g | Prot: 73.05g | Carbs: 112.91g.
Breakfast: Milka Milka Bubbles Капучино, FITKIT Protein Cake Фисташковый Крем - Pistachio Cream, FITKIT Печенье Ледяная Кола, Mr. Djemius Сироп Молочный Шоколад, Савушкин Продукт Творог Мягкий Нежный 0,1%, Б.Ю. Александров Сырок в Молочном Шоколаде 5%. more...
|
Gaining 3.5 kg a Week
|
|
|