Weigh In record (no journal entry) for 01 February 2021
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85.5 kg
Lost so far: 18 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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890 kcal
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Fat: 25.96g | Prot: 116.83g | Carbs: 53.02g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Herta Le Bon Paris -25% de Sel. Lunch: Bridelight Camembert 5%, Bénédicta Sauce Salade Moutarde & Miel, Haricots Verts, Auchan Rôti de Porc. Dinner: Auchan Fromage Blanc Saveur Vanille 0%, Champignons, Courgette, Auchan Roti de Dinde, St Môret Ligne & Plaisir, Baguette. more...
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Losing 3.5 kg a Week
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