Weigh In record (no journal entry) for 01 February 2021
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62.3 kg
Lost so far: 19.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1368 kcal
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Fat: 66.67g | Prot: 42.08g | Carbs: 138.73g.
Breakfast: Бабаевский Шоколад Горький, Пирожок с Картошкой, Кофе с Молоком, Селедка, Жареная Картошка. Lunch: Ашан Слойка с Черникой, Котлета Домашняя, Жареная Картошка. Dinner: Виктория Сочник, Redd's Пиво. Snacks/Other: Призма Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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ale-manzhikova's Weight History
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