Nach einem Wochenende an nicht gehaltenen low carb und Alkohol 🤨
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59.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1187 kcal
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Fat: 57.56g | Prot: 56.60g | Carbs: 114.94g.
Lunch: Mandarine, Pekannüsse, Aldi Basismüsli, Ja! Joghurt 1,5%, Banane, Birnen. Dinner: Aldi Mortadella, Edeka Kopfsalat , Leicht und Fit Mozzarella Light, Senf, Ei, Rote Paprika, Ja! Joghurt 1,5%, Balsamico, Sesamöl. more...
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Gaining 0.3 kg a Week
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Freiervogel95's Weight History
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