Weigh In record (no journal entry) for 01 February 2021
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99.4 kg
Lost so far: 14.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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774 kcal
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Fat: 30.31g | Prot: 69.96g | Carbs: 52.42g.
Breakfast: Jentschura Morgenstund . Lunch: Thunfisch in Wasser (Konserviert). Dinner: Fischer Stolz Zarte Heringsfilets Geteilt in Tomatensauce. more...
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Losing 1.4 kg a Week
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casandra66's Weight History
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