Weigh In record (no journal entry) for 01 February 2021
|
75.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
595 kcal
|
Fat: 24.21g | Prot: 45.06g | Carbs: 48.26g.
Breakfast: Гармония Сметана 20%, Простоквашино Сливки 10%, Пятерочка Сахар, Вареное Яйцо, Манная Крупа, Красная Цена Творог 1,8%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera.senat's Weight History
|