Weigh In record (no journal entry) for 01 February 2021
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122.7 kg
Lost so far: 9.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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982 kcal
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Fat: 42.78g | Prot: 57.30g | Carbs: 38.26g.
Breakfast: Хаш, Водка (45 Градусов). Dinner: Пять Плюсов Перец Фаршированный Мясом и Рисом, Салат Овощной. more...
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Losing 2.8 kg a Week
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vladimirshex's Weight History
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