Weigh In record (no journal entry) for 01 February 2021
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97.1 kg
Lost so far: 13.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2794 kcal
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Fat: 86.15g | Prot: 53.01g | Carbs: 281.17g.
Breakfast: Wasa Roggen Dünn, Vom Land Blütenhonig, Wasser, Buko Balance, Kaffee. Lunch: Veltins Grevensteiner, Spiegelei, Gustoland Bierwurst, Gut & Günstig Sonnenblumen Margarine, Harry Vital-Brot, Gut & Günstig Mildes Weizenmischbrot, Penny Markt Käse Quartett. Dinner: Gebirgsjäger Bauchspeck, Dulano Sülzwurst, Roggenbrot, Astra Rakete, Astra Urtyp, Störtebeker Atlantik Ale, funny-frisch Chipsfrisch Ungarisch. Snacks/Other: Jägermeister Jägermeister, Zuckerkuchen, Conradl Apfel-Streuselkuchen, Coppenrath & Wiese Schwarzwälder Kirsch, Kaffee. more...
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Gaining 8.4 kg a Week
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bökelberg's Weight History
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