Mimiikri's Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021
58 kg Lost so far: 16.8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
1070 kcal Fat: 41.87g | Prot: 43.02g | Carbs: 136.85g.   Breakfast: Nutrifood Diabetamil Sweetener, Nescafe Classic, Madu. Dinner: Indomaret Roasted Almond, Nutrifood Diabetamil Sweetener, Nescafe Classic, Indofood Bumbu Racik Sayur Lodeh, Bawang Merah, Bawang Putih Cincang, Tempe Gembus, Labu Siam. Snacks/Other: Martabak Keju. more...
1364 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7 kg a Week

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Mimiikri's Weight History


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