Weigh In record (no journal entry) for 01 February 2021
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58 kg
Lost so far: 16.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1070 kcal
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Fat: 41.87g | Prot: 43.02g | Carbs: 136.85g.
Breakfast: Nutrifood Diabetamil Sweetener, Nescafe Classic, Madu. Dinner: Indomaret Roasted Almond, Nutrifood Diabetamil Sweetener, Nescafe Classic, Indofood Bumbu Racik Sayur Lodeh, Bawang Merah, Bawang Putih Cincang, Tempe Gembus, Labu Siam. Snacks/Other: Martabak Keju. more...
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Gaining 7 kg a Week
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Mimiikri's Weight History
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