Weigh In record (no journal entry) for 01 February 2021
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79.3 kg
Lost so far: 2.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1161 kcal
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Fat: 39.24g | Prot: 111.19g | Carbs: 95.32g.
Breakfast: Blaubeeren, Erdbeeren, Low Carb Müsli, Söbbeke Bio Joghurt Mild 3,8%, Kornmark Sonnenblumenbrot, Cappuccino, Kaufland Frischkäsezubereitung Light. Lunch: Sauerrahm, Gemüse, Norma Thunfisch in Eigenem Saft. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Milbona High Protein Pudding Schoko. more...
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Losing 1.4 kg a Week
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abarth mieze's Weight History
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