Weigh In record (no journal entry) for 01 February 2021
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90 kg
Lost so far: 8.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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700 kcal
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Fat: 20.93g | Prot: 27.88g | Carbs: 105.19g.
Breakfast: Магнит Банан, Сметана 20%, Каша овсяная с добавками, Творог 5%. Snacks/Other: Коркунов Конфета, Конфета, Лента Яблоко Семеренко. more...
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Losing 4.2 kg a Week
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zimyshka-zima2012's Weight History
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