Weigh In record (no journal entry) for 01 February 2021
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52.5 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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219 kcal
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Fat: 7.31g | Prot: 19.57g | Carbs: 17.19g.
Breakfast: Epica Simple Яблоко Тыква Злаки Лён. Lunch: Белая Дача Салатная Смесь "Тоскана". Dinner: Grow Food Запеканка Овощная с Курицей и Брокколи. more...
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Losing 34.3 kg a Week
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Anastasia Pushmina's Weight History
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