Weigh In record (no journal entry) for 01 February 2021
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172.5 kg
Lost so far: 12 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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492 kcal
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Fat: 20.69g | Prot: 27.15g | Carbs: 45.48g.
Lunch: Cheddar Cheese , Bakers Provita Crackerbread Original Wheat Toast, Hard-Boiled Egg . more...
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Gaining 0.2 kg a Week
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Danell1977's Weight History
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